Overwhelmed to Fully Present
and Thriving
Let’s face it.
You used to be able to operate just flowing through the day…
But things are a little bit different now.
There’s more moving pieces than ever.
And that’s okay, in fact it’s better than okay, it’s a cause for celebration.
Because it’s a beautiful life that you’ve built.
So let’s put the right systems in place to help you navigate this amazing journey you’re on.
Ditching the overwhelm, stress, and load of having to do it all.
Because once you have the proper systems, confidence, and resources working for you…
You will have the space and energy to be the best version of yourself whenever you’re wearing your parent, partner or career hat.
So if you’re a mom or dad who wants to excel both in your career, and in your home life…
If you want to not only survive, but create harmony between your ambitions at work, and responsibilities at home…
Creating the opportunity to be fully present and thrive in both. Then you’ve already made the decision…
or you wouldn’t have read this far.
So let’s discuss how you’ll quickly ditch the feelings of overwhelm, becoming more energized and capable, so you can thrive both in your life at home, and at work.
Let’s work together to make this a reality for you.
Here's How I Can Help...
Stage #1
Bringing You Back
To Center
You’ve been through a lot.
The first step is to bring you back to center with yourself.
There’s so much that goes into being a working parent.
Almost everything is external because you’re constantly giving your energy thinking about taking care of everyone else, leaving you with little to no time to take care of yourself and get centered and grounded.
This time is about:
Getting you grounded
Identifying what's really going on for yourself
Identifying where are the resources
Discovering WHO are the resources
And what do you need to do to feel whole again
Ultimately bringing your focus inward.
And from there, we uncover together what is needed to get you across the bridge to the other side.
Then we put the plan into motion.
Stage #2
Small Hinges Swing
Big Doors
Now that we're aware of the areas that need the most attention.
I'm going to help you adopt and implement your customized time-multiplier system in small, bite-sized chunks…
…implementing them slowly over time.
We do it this way so that the changes are manageable, and don’t feel overwhelming.
Most will be intertwined right into your daily activities.
We focus on the most impactful micro changes first that you can implement right away to see big changes in your time and energy.
Once we have even just a couple of these put to work for you:
You're going to start having some sanity.
You're going to start to feel back in control of your life and your situation.
You're going to build positive momentum and attract the positive energy to propel you forward.
...And that's when you're going to get your confidence, feeling empowered that you can do this.
Stage #3
Fine Tuning
Stage three is all about identifying how far we’ve come in our work together.
Checking back in, ensuring that you’re still grounded and at your center point.
Taking a look at the progress that you’ve gotten by just implementing a few of the time-multipliers.
We then identify some areas where you still might be experiencing challenges so that we can work through them, and implement the resources you need or by installing additional time-multipliers.
We also personalize the rest of our time towards improving any part of the journey that doesn’t feel like it’s quite there yet.
Towards the end of our sessions, you’re now feeling in a much better place than when we started.
And at this point, my goal is that you no longer “need” me in your corner.
Through our journey, you’re now back and grounded and at your center point in your new role, you’ve put in the right systems and resources in place, and we have customized and fine-tuned those systems to give you the time, space, and energy allowing your home life and career to function in complete harmony.
By the end of our sessions, you’ll be energized, and fulfilled and you’ll wonder how you ever did it before…
Book Your Free Consultation
and let's identify how we can help you to find more time, space, and presence in your life at home and work.
WHAT HAPPENS NEXT
What to Expect During Your
Free Consultation
#1.
Take a close look at your current situation
The first step is to assess what your individual situation looks like. We'll cover things like work schedule, family environment, energy levels, and more. This part is essential for us to create a plan of action to get you where you need to be.
#2.
Identifying your goals and what your ideal outcome looks like
The second step is to identify what your ideal home and work life will look like. You need a North Star before you start out on your journey.
#3.
Creating your action plan for success
Lastly, we create a custom success plan together so you can take action immediately. The plan is built entirely based off of the first two steps, and is tailored to your unique situation and goals.
Book Your Free Consultation
and let's identify how we can help benefit you to find more time, space, and presence in your life at home and work.
Frequently Asked Questions
How Do I Know If This Is For Me?
If you’re currently, or soon to be, a parent working full-time, as a salaried employee who wants to make the transition back to work as seamless as possible, and you want to do it without the excessive stress and overwhelm that working parents experience. You’re a perfect fit if you’re looking to create a beautiful harmony between your home and work life, not having to choose between one or the other, and instead thrive in both. If that sounds like you, then you are exactly who this service was designed for.
What Types of Challenges Can Arianna Help With?
Many parents, especially those with young children, experience exhaustion, signs of burnout, distraction, and reduced productivity. Arianna helps to address these challenges effectively, in as little as 12 weeks.
What Can I Expect From Working With Arianna?
Through customized coaching and support, you can expect to feel more engaged, happier, and appreciated both at work and at home. You’ll find you’re getting more done at work, things are running smoother at home, and you’re finally able to be more present and engaged in both environments.
Do You Offer Group Sessions or Just Private Support?
Arianna offers both small online group sessions, or one-on-one private coaching. The choice between the two options ensures you’re able to get the comprehensive support you need to make the transition as smooth as possible. Whether you choose group or private sessions, both are tailored to meet the unique needs of each participant.
Is This a One-Time Thing or Will There Be Ongoing Support Service?
Arianna offers both one-time and ongoing support options once you’ve gone through the initial 12 weeks. Additional “Tune-Up” sessions and packages are designed for those who feel that extra support is needed, ensuring continuous support and assistance through various life stages.
How Long Are The Sessions & How Are They Structured?
Each session is thoughtfully structured to maximize impact while respecting the time constraints of busy professionals. The typical length and format will be discussed during the planning phase to best suit your schedule, but is typically 60 minutes per individual session.
This All Sounds Great, How Can I Get Started?
The first step is to book a discovery call with me so we can discuss what your individual needs are, and create a customized plan to address them. The discovery call is 100% free of charge. You can book your call simply by picking a date/time on the calendar by
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